There Are No Shortcuts

One Woman’s Journey from Frumpy Housewife to Fitness Competitor

Archive for December 11th, 2008

Hhhmmm… just not feeling that well…

Posted by Tonya Sams on December 11, 2008

ih0231111I’ve been struggling with exhaustion and weakness the last week or so. I’m sleeping ALOT… or should I say napping a lot.  I don’t know what’s going on with me. I do believe that I’m ODing on caffeine though… I’m a total coffee addict and drink it all day long in between bottles of water. So this morning I switched over to hot tea and I’m gonna see if that helps.  I’m also gonna drag my behind back into the gym. I’ve had several days off and just felt to weak and tired to commit… but I’m going to at least do cardio today and see how I feel.  

My diet has been pretty stellar. Lots of leafy greens and lean protein.  I’m happy and content with my diet and have no cravings for junk… which is SO nice!   My biggest downfall at this point, if you can call it that, is good cheese!  I keep tossing yummy crumbled Gorgonzola or blue cheese into my salads and I know I would be better off without the added fat, but it’s so delicious and really adds something to my salads… so as long as the scale keeps going down… the cheese stays!

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